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Be Different “Be a fruit loop in a bowl of Cheerios”  “Be a flamingo in a flock of pigeons” “Be yourself, everybody else is already taken” – Oscar Wilde “Better to be a nerd than one of the [...]

For my Teens/tweens: Last part on bullying When you feel like you’re being targeted and bullied you tend to show up differently and not be yourself. How can you be? Someone is after you, right?! [...]

For my teens/tweens: This is one of the most common topics that comes up in coaching sessions with teens. There always seems to be one person (maybe more) that is just a thorn in our side and [...]

Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. —Marcus Aurelius This is a tough concept for a lot a people. We cling to our thoughts that others [...]

“For everything I’m not, there’s something that I am.” One of the biggest problems we create for ourselves is this focus on what we’re not. We look at others and see them doing things we wish we [...]

Out of the blue my youngest son started clapping for us whenever we do or say something he finds awesome or worth celebrating. Which to a seven year old can be anything, like saying, “hey, I just [...]

It’s no secret that getting up early has its benefits. ( Check out this article to read about 11 benefits of waking up early if you want to know more about that. ) I’m absolutely a morning [...]

I’ve been thinking a lot about trials the last couple of weeks. I coach several people, all of whom have their own trials. I went to an event last week where the speakers shared personal [...]