Episode 27: Real Self-Care
You are listening to the Confidence Catalyst Podcast with LDS Life Coach Hannah Coles episode 27: Real Self-Care Welcome back my friends! Another glorious week with glorious sweater weather. This [...]
How to STOP Others From Hurting You
One of the most disempowering beliefs that so many of us adopt is the belief that others hurt us. From early childhood we are taught that we have the capability and power to hurt or heal. “Sally, [...]
Episode 7: Negative Emotions
I’m LDS Life Coach Hannah Coles and you are listening to The Confidence Catalyst Podcast episode number 7: Negative Emotion Welcome back everyone to another episode of the Confidence [...]
