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We live in a world of seeming chaos and we’re creatures of order. We like order. We like to make sense of things. We want to control things so we’ll know what to expect, so we can predict some [...]

When people ask me what I do I tell them that I’m a LDS Life Coach. This usually gets either very confused looks followed by the question, “What IS that and what do you DO?”  Or I get an excited [...]

This last weekend we took our family up to Yosemite to go exploring and hiking for the day. It was a gorgeous day and just as picturesque as you can imagine. We decided to go to the highest point [...]

We’ve all seen the phrase, “You are enough”, right? You do enough, you say enough, you are enough. I’ve never liked this phrase. For so many women it’s just something that’s not believable. [...]

We live in a world with billions of individuals. Each individual having their own perception of how others should behave and not behave. The odds are pretty good that we’re going to conflict with [...]

Have you ever stopped to think about what hearing and asking questions does to you? Stop and think about it for a second. What happens when someone asks you a question? You want to answer it, [...]