Episode 78: What is NOT Worth Your Mental Energy
Episode 78: What is NOT Worth Your Mental Energy Hey all, welcome back to this week’s episode! I know you’re going to find it incredibly useful and applicable as I share 5 things that are NOT [...]
Episode 70: Lessons Learned From Warren Berger
Episode 70: Lessons Learned from Warren Berger As a society, we tend to focus most of our efforts on finding the answers, the solutions, the tips, and tricks to figure things out so we can move [...]
Episode 52: The Confidence Challenge Day One
Welcome back to The Confidence Challenge! On today’s podcast I’m bringing you something super fun and a bit different. On my website I’ve have a free offer for a 5-day confidence challenge. If [...]
Episode 51: The Expectation Effect
It’s happened to ALL of us. We have this vision of how things are “going to be” and they’re usually all happy, cheerful, everyone is all smiles, gratitude, and [...]
Episode 49: The Next Step
Episode 49: The NEXT STEP Everyone feels stuck at different times in their lives. Life can feel like you’re walking through a maze only to find one dead end after another. These moments can [...]
Episode 38: Confidence In Your Past
I’m LDS Life Coach, Hannah Coles and you are listening to The Confidence Catalyst Podcast Episode 38: Confidence in your Past So many of us use the past as a way to beat ourselves up and to [...]
Episode 36: Acceptance
Episode 36: Acceptance I’m LDS Life Coach Hannah Coles and you are listening to the Confidence Catalyst Podcast When people hear, “acceptance” they might think that this is “giving in” or just [...]
Episode 31: Listener Q&A’s, The Friendship Edition
On the show today I’m bringing you Q&A’s from listener’s all about friendship and learning how to navigate those precious relationships. Tune in! Welcome back, everyone! I [...]
