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It’s January and the goals are the hot topic right now as well as excuses so I wanted to create a short podcast episode to help you out and maybe clear out some thought drama for many of you.  I [...]

Far too often we tend to settle with just “okay” things, an “okay” job, an “okay” house, an “okay” thing… not because we don’t know what we [...]

Episode 97: Stop Assuming and Start Questioning  You know how uncomfortable it feels when someone has already made assumptions about you. Even before you open your mouth they might have formed [...]

One of the best things we can offer ourselves is the ability to enjoy being in your own company. We live in a world full of distractions that can make it difficult to really know and understand [...]

We all want to know that we matter. We need to know that who we are or what we’re doing means something to someone out there. We need to know that what we’re doing is making a difference and that [...]

Episode 92: One life We spend a lot of time thinking about what others are thinking of us and we shape our lives in ways that we think others would approve of. We’re so consumed with what we [...]

I’ve had this topic on my mind for a bit and as I was mulling it over I had this experience that just really hit it home for me and I wanted to share because I think it’s so highly applicable to [...]

At the root of ALL our fears, worries, and insecurities lies THIS belief: I’m not enough. It chisels away at our souls where we feel discouraged, ashamed, and alone. In this podcast, I want [...]