Archives

It used to be that you only had your small circle to compare to. Fast forward to now in our digital age where we see people and homes from all over; what they’re wearing, eating, doing, how they [...]

Welcome back to the podcast! Happy New year! I love that you’re here with me. Can you believe we’re on episode 74 already?! I want to give you all a huge thank you for being here with me. I can’t [...]

Episode 70: Lessons Learned from Warren Berger As a society, we tend to focus most of our efforts on finding the answers, the solutions, the tips, and tricks to figure things out so we can move [...]

Have you ever found yourself asking, “At what point do I…?”  At what point is enough enough? At what point do I leave? At what point do you quit and walk away? I hear it all the time from [...]

The word, “confidence” gets thrown around so casually these days that it can be easily seen as something of lesser importance or value but genuine confidence is a real power and can [...]

In this podcast episode, I bring to light something that is 100% blocking your ability to create and cultivate confidence for yourself. It’s kind of sneaky and harder to recognize at first but [...]

I’m betting there are things in your past that you regret. There’s probably even things that when you’re reminded of them you feel the urge to cringe. Most of us are carrying [...]

Rejection is something that everyone faces and it really hurts. Sometimes it can seem like it rocks our very foundation leaving us hurt, lonely, and vulnerable. It can seem incredibly difficult [...]