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Episode 40: Confidence in the present with Eckhart Tolle                Welcome back everyone! I got some happy mail this week that I’m excited to share with you all. If you’re in my Facebook [...]

This week I share lessons learned from Carol Dweck, one of my favorite authors, teachers, and mindset gurus. I share one of her most powerful and famous concepts and how it applies to you. [...]

I’m Hannah Coles, LDS Life Coach and host of the Confidence Catalyst Podcast –  episode 18: Down the Rabbit hole and catastrophizing We’ve all been there. We think one little [...]

No one likes failing. It’s seems like such an ugly word. People avoid putting themselves in positions where failure is even an option. If there’s a chance they could fail, no thank you. But what [...]

We live in a world of competition and comparing which can easily slide into Jealousy and Envy. I hope today to shine the light on these two so you can understand them better. Why we feel this [...]

I’m LDS Life Coach, Hannah Coles and you are listening to The confidence Catalyst episode 5: What Will People Think of Me? Welcome back, friends! So glad you’re here with me. I hope you’re [...]

Hello my podcast friends! I hope you’re all doing fabulously well! I’m excited to bring you a new episode today! We’re busy wrapping gifts and getting ready for Christmas – which I can’t [...]

We live in a world of seeming chaos and we’re creatures of order. We like order. We like to make sense of things. We want to control things so we’ll know what to expect, so we can predict some [...]