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Episode 40: Confidence in the present with Eckhart Tolle                Welcome back everyone! I got some happy mail this week that I’m excited to share with you all. If you’re in my Facebook [...]

You are listening to the Confidence Catalyst Podcast with LDS Life Coach Hannah Coles episode 27: Real Self-Care Welcome back my friends! Another glorious week with glorious sweater weather. This [...]

This week I share lessons learned from Carol Dweck, one of my favorite authors, teachers, and mindset gurus. I share one of her most powerful and famous concepts and how it applies to you. [...]

This week we’re talking about shutting down the shoulds. We all have ideas of how the world should run, how people in it should act and behave, and we have rules for how we should feel, what we [...]

Picture this: You’re on the phone talking and on the other end it gets really quiet, too long of a pause and then they say, “I gotta run”. What just happened? You start to [...]

No one likes failing. It’s seems like such an ugly word. People avoid putting themselves in positions where failure is even an option. If there’s a chance they could fail, no thank you. But what [...]

Am I Enough? This is a question a lot of ask ourselves. We worry that we’re not enough. We’re afraid we’ll never be enough and when we reflect back on our efforts we tell ourselves, it wasn’t [...]

It’s inevitable. We’re naturally creatures prone to worry. We worry about our kids, we worry about our family, we worry about our friends, about what’s going to happen. We worry what other people [...]