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It used to be that you only had your small circle to compare to. Fast forward to now in our digital age where we see people and homes from all over; what they’re wearing, eating, doing, how they [...]

Welcome back to the podcast! Happy New year! I love that you’re here with me. Can you believe we’re on episode 74 already?! I want to give you all a huge thank you for being here with me. I can’t [...]

It can feel easy to feel confident when life is smooth and everything seems to be going right but what about the times when life isn’t easy and things aren’t going the way we think they should? [...]

In each of our lives there are times when we’ve wanted something so bad that the wanting felt heavy, sore, and almost unbearable. These are times when you want it so badly that it’s difficult to [...]

Episode 70: Lessons Learned from Warren Berger As a society, we tend to focus most of our efforts on finding the answers, the solutions, the tips, and tricks to figure things out so we can move [...]

There’s this tendency to want to blame the circumstances for how we feel. I’m offended because of what that person said to me. I’m angry because that person is judging me. [...]

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feeling-confident-in-turbulent-times-day-four Miss the previous days? No problem! Click below! feeling-confident-in-turbulent-times-day-three feeling-confident-in-turbulent-times-day-two [...]