Blog

Somewhere along the line we picked up the belief that some people are “better” than others, they’re more likeable, more valuable, more popular, more educated – all the [...]

We’ve just gone through all the holidays and so many of you are still trying to process a lot of things that happened over that busy season. Maybe gatherings, events, words that were said, some [...]

There are moments when we just feel stuck. We might feel stuck in a story about ourselves or others, stuck in a feeling, stuck in a pattern of behavior, or a family relationship and it’s [...]

Episode 103: The Self-Blame Game   Recently as I was studying CFM and the discord happening in church history shortly after the dedication of the Kirkland temple and it struck me how much blame [...]

Richard Rohr once said, “Transformation is often more about unlearning than learning” How do you unbelieve?  How do you STOP believing things that aren’t serving you? Yoda: You must unlearn what [...]

I was trying to think of a topic befitting today’s milestone for the podcast. It’s the 100th episode and I’m just so proud of the show, I love that so many of you are listening in and emailing [...]

Sometimes the hardest person to be honest with is yourself. We try and sugarcoat or ignore certain thoughts and truths because we might think they’re hard. But when we don’t acknowledge these and [...]

Episode 89: Learning to Live a Rich Life Now This past year has been especially hard on so many of us. Some of you have lost loved ones, friends, people from church or your community. And it’s [...]