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Episode 103: The Self-Blame Game   Recently as I was studying CFM and the discord happening in church history shortly after the dedication of the Kirkland temple and it struck me how much blame [...]

Richard Rohr once said, “Transformation is often more about unlearning than learning” How do you unbelieve?  How do you STOP believing things that aren’t serving you? Yoda: You must unlearn what [...]

I was trying to think of a topic befitting today’s milestone for the podcast. It’s the 100th episode and I’m just so proud of the show, I love that so many of you are listening in and emailing [...]

Sometimes the hardest person to be honest with is yourself. We try and sugarcoat or ignore certain thoughts and truths because we might think they’re hard. But when we don’t acknowledge these and [...]

Episode 89: Learning to Live a Rich Life Now This past year has been especially hard on so many of us. Some of you have lost loved ones, friends, people from church or your community. And it’s [...]

It used to be that you only had your small circle to compare to. Fast forward to now in our digital age where we see people and homes from all over; what they’re wearing, eating, doing, how they [...]

Welcome back to the podcast! Happy New year! I love that you’re here with me. Can you believe we’re on episode 74 already?! I want to give you all a huge thank you for being here with me. I can’t [...]

It can feel easy to feel confident when life is smooth and everything seems to be going right but what about the times when life isn’t easy and things aren’t going the way we think they should? [...]