Archives

When people ask me what I do I tell them that I’m a LDS Life Coach. This usually gets either very confused looks followed by the question, “What IS that and what do you DO?”  Or I get an excited [...]

Remember for a moment about a time someone complemented you. It felt good, right? How long did it stick with you? A day? A few hours? The words stay but I’m talking about the high, warm fuzzy [...]

Excuses. Love them. Okay, not really. They kind of bother me. My kids have a superpower almost in coming up with them sometimes. What’s going on with your room? Oh, I couldn’t clean it because I [...]

There is something we as humans try to argue about a lot. We want to justify our actions, our words, our crankiness, our feelings about the things around us and outside of us. We want to blame or [...]

What is something you always wanted to do/try? What do you think you’d be good at if only you had the time/means? Every person you meet, talk to, work with has something they dream about. Some [...]

“There will be days where you’re not motivated. But the motivation comes after you show up. Don’t start with the motivation. Start with the doing.” – Sean McCabe Everyone has something [...]

When was the last time you got offended? What happened? We’ll come back to that thought. In the meantime, I’ll share a time when I was offended. We had this neighbor that was [...]