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Far too often we tend to settle with just “okay” things, an “okay” job, an “okay” house, an “okay” thing… not because we don’t know what we [...]

Episode 92: One life We spend a lot of time thinking about what others are thinking of us and we shape our lives in ways that we think others would approve of. We’re so consumed with what we [...]

I’m sure you’ve all heard of Marie Kondo, the amazing organizational guru that wrote the bestselling book, “The Magic of Tidying up” and if not, you’re going to want [...]

This week we’re talking about shutting down the shoulds. We all have ideas of how the world should run, how people in it should act and behave, and we have rules for how we should feel, what we [...]