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I’ve had this topic on my mind for a bit and as I was mulling it over I had this experience that just really hit it home for me and I wanted to share because I think it’s so highly applicable to [...]

I’m betting there are things in your past that you regret. There’s probably even things that when you’re reminded of them you feel the urge to cringe. Most of us are carrying [...]

As we grow up we subconsciously “collect” many beliefs about ourselves and some of these beliefs stick around and affect our future. We use these beliefs as evidence to hold ourselves [...]

This week I share lessons learned from Carol Dweck, one of my favorite authors, teachers, and mindset gurus. I share one of her most powerful and famous concepts and how it applies to you. [...]